If you are looking for a good snack, take a good look at the ingredients! There are only what you know well in Lifalif Cereal Bar; grains, fruits, nuts without added sugar. The ingredients are just that! Eti Lifalif Dried Fruits Cereal Bar is completely Sugar Free! Its sugar comes from the fruits it contains. Sunflower Seeds, Persimmon, Dried Mulberry, Poppy, Flax Seed and Carob in the ingredients add flavor to the taste of oats. Whether at school, in the office, or on your travels... Wherever you wish, the goodness of oats is with you with Lifalif Cereal Bars!